“Exploring the Efficacy of Mindfulness based coping Strategies in Emotional Regulation among Individuals”; *Deepika Vohra, M.A., Clinical Psychology, Amity Institute of Psychology and Allied Sciences, Amity University, NOIDA U.P., India; **Dr. Neelam Pandey, Professor, Amity Institute of Psychology and Allied Sciences, Amity University, NOIDA U.P., India | [https://doi-ds.org/doilink/05.2025-45574898/P038/025/005]